Time For Seasonal Allergies

Time For Seasonal Allergies

According to AchooAllergy.com Over 50 million Americans suffer from allergies, and approximately 55 percent of all U.S. citizens test positive to one or more allergens, so its time to stock up on lots
of tissues, nasal spray,allergy medicine, and lots of vitamin C to help deal with the onset of Spring seasonal allergies that are upon us now and Springtime brings the pollen that is one of the biggest triggers of allergies and these things are:

  1. Flowers blooming
  2. Tree pollen
  3. Grass cutting
  4. Weed Pollen Continue reading


Dealing With Insomnia

Approximately 60 million Americans suffer from insomnia each year.  Some people have worse forms than others, and some have very extreme insomnia and some only suffer a mild, occasional insomnia. Insomnia can be grouped into primary and secondary, or comorbid insomnia.  Primary insomnia is sleeplessness that cannot be attributed to a medical, psychiatric, or environmental cause (such as drug abuse or medications).  It is characterized by the following: Continue reading